FIT TO FIGHTpractice

In addition to the 'classic karate', there are now also 'FIT TO FIGHT' training sessions.

Gladiators, samurais, and modern martial artists all top fit to take on the fight. Become too ‘FIT TO FIGHT’!

  • Get fit through the training of martial artists;
  • A varied training by top karatekas David Roovers and Ciska van der Voort;
  • Training to become more mobile, stronger, to become more agile and resilient;
  • Training with a.o. pads, kettlebells and elastic;
  • challenging, varied training sessions for everyone at her / his own level;
  • With our training sessions you only confront yourself, so no sparring sessions;
  • Combat Exercises From Yoga, tai chi, kickboxing, kobujutsu, and of course karate;
  • Unique registration system with (to begin) choice of 4 morning workouts and 5 evening workouts.

For more information email togenseikan@lifee.nl or call us: 06 – 222 33 658

We help you to fit and healthy to go through life. Come and train for free!

SEE US TRY US JOIN US

There are now FIT TO FIGHT training sessions on the following days and times:

  • Monday, Wednesday and Friday of 09:00 – 10:00
  • Monday from 18:30 – 19:30 in 19:30-20:30
  • Tuesday from 18:30 – 19:30
  • Thursday of 18:30 – 19:30 in 19:30-20:30
  • Saturday from 08:00 – 09:00

Fight